The 5 Second Rule: Transform your Life, Work, and Confidence with Everyday Courage
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(as of Mar 15, 2025 21:59:24 UTC – Details)
How to enrich your life and destroy doubt in five seconds.
Throughout your life, you’ve had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
Using the science of habits, riveting stories, and surprising facts from some of the most famous moments in history, art, and business, Mel Robbins will explain the power of a “push moment”. Then, she’ll give you one simple tool you can use to become your greatest self.
It takes just five seconds to use this tool, and every time you do you’ll be in great company. More than eight million people have watched Mel’s TEDx Talk, and executives inside of the world’s largest brands are using the tool to increase productivity, collaboration, and engagement.
In The 5 Second Rule, you’ll discover it takes just five seconds to:
Become confident Break the habit of procrastination and self-doubt Beat fear and uncertainty Stop worrying and feel happier Share your ideas with courage
The 5 Second Rule is a simple, one-size-fits-all solution for the one problem we all face – we hold ourselves back.
The secret isn’t knowing what to do – it’s knowing how to make yourself do it.
Customers say
Customers find the book inspiring and relatable. They appreciate the simple and effective techniques that work. Readers love the 5 second rule, which is practical and applicable to all aspects of life. The stories are relatable and well-written. However, some customers felt the book was repetitive and boring.
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