Becoming A New Me, A Mood Tracker & Wellness Journal For Adults & Teens: A Journal To Help Track Your Daily Mood, Sleep, Energy, Exercise, Food, Affirmations, Gratitude & Goals

Price: $4.99
(as of Apr 05, 2025 07:54:44 UTC – Details)

Check in daily with this mood & wellness journal to monitor your overall health by monitoring your sleep, energy levels, mood, exercise, food, gratitude, goals you’ve achieved, and journal straight from your heart.

Living in today’s society with all of its many stresses can make it difficult to look after your mental and physical health.

Using this journal can help you to monitor your mood, feelings, emotions, sleep, exercise, energy levels, gratitude and goals, to help improve your overall wellbeing.

This mood and wellness daily journal includes:

✔ Declare your affirmation for the day
✔ Mood Tracker
✔ Track hours slept and quality of sleep
✔ Gratitude practice daily
✔ Goals you’ve achieved
✔ Monitor daily food intake
✔ Exercise tracker
✔ Water Intake & hydration monitor
✔ Monitor Energy levels
✔ Dedicated journaling from your heart.
✔ 6 x 9 inch size. Perfect to take in the car, at work or in your bag.
✔ Glossy cover finish in colour with black and white interiors.

Click the ‘Add to Cart’ button and get your gratitude journal today.

From the Publisher

ASIN ‏ : ‎ B0BCS3719T
Publisher ‏ : ‎ Independently published (September 6, 2022)
Language ‏ : ‎ English
Paperback ‏ : ‎ 108 pages
Item Weight ‏ : ‎ 6.7 ounces
Dimensions ‏ : ‎ 6 x 0.25 x 9 inches