Gut Fix: Discover the herbal remedies, diet tips, and supplements clinically shown to heal your gut (Gut and Hormone Health Series)
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Discouraged by visit after visit with your doctor about your gut issues, you feel like there is nowhere else to turn. But you haven’t lost hope and you know that there has to be something out there that is safe and worth trying to help you feel better. That’s where the Gut Fix book comes in. You are meant to feel better because the body heals when you give it what it needs. You want to use a natural approach to being free of heartburn and other gut conditions too but don’t know where to start. Sadly, there are lots of self-help books about fixing your diet for gut health, but it hasn’t been enough to help you completely.
Gut Fix is a refreshing and unique guide that specifically walks you through safe dietary supplements and diet strategies to try when you’ve been cleared to do so by your healthcare provider. This book helps you learn about the proper use of these supplements and how they may help many of the symptoms you may be having.
From the Publisher
Natural Supplements
Learn about the powerful ways that natural supplements can help the gut and restore vitality in the whole body.
Healing Foods
Discover how various foods can help many kinds of gut ailments, including heartburn, irritable bowel syndrome (IBS), constipation, nausea, diarrhea, inflammatory bowel disease (IBD), and more.
Herbal Remedies
Explore the A-Z guide to herbal remedies that not only help the gut but have hundreds of rejuvinating factors throughout the body. Herbal medicine can be very powerful and useful in simple ways.
Simple healing from illness
With the right foods and supplement regimen, you can be on your way to healing.
Building blocks of nutrients and medicinal plants and foods can be a simple way to overcome some daunting health issues.
Author Inspiration
What Inspires Me
I am a registered dietitian, or RDN, with a passion for healing and functional nutrition.
Food, supplements, and herbs can help restore vitality when choosing the right ones for you. Vitality is within reach when you give your body what it needs.
Healthcare needs more healing.
Getting the nutrients and building blocks from foods is at the core of this healing process for everyone and is at the core of functional nutrition.
Featured in:
Men’s Health Parade Eat This, Not That Bustle Food Network
Importance of the Gut Mucus Lining
What is Missing in Today’s Foods
Herbs and Spices for Gut Healing
ASIN : B0C888GXWL
Publisher : The Healthy RD (July 10, 2023)
Publication date : July 10, 2023
Language : English
File size : 3.8 MB
Simultaneous device usage : Unlimited
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Enabled
Word Wise : Enabled
Print length : 288 pages
Page numbers source ISBN : B0CB53G379
Customers say
Customers find the book informative and easy to understand, with scientific studies backing up the information. They describe it as a comprehensive guide that provides natural and effective ways to heal your body through gut health. Readers appreciate the author’s writing style as down-to-earth and fascinating. The book is considered a worthwhile read for anyone frustrated with the medical system. It provides specific nutrients, herbs, vitamins, and probiotics. The book helps readers get on the path to healing with clinically proven treatments and methodologies.
AI-generated from the text of customer reviews
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