Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings
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(as of Mar 22, 2025 00:06:28 UTC – Details)
Want to overcome negative feelings? Feel like you aren’t good enough? Need help dealing with stress?
Have you ever been so consumed by negative emotions you thought they’d never go away?
The solution to deal with negative emotions is to understand how your emotions work and apply specific techniques to ensure you manage them as effectively as possible.
Master Your Emotions is the how-to manual your parents should have given you at birth. By listening to it, you’ll learn a step-by-step process to deal with negative emotions so you can live a happier, more fulfilling life. With pragmatic exercises and personal examples, you’ll explore techniques that counteract draining spirals of negativity and provide immediate relief.
In Master Your Emotions, you’ll discover:
A simple yet powerful formula to reprogram your mind and transform negative feelings into productive attitudes31 simple coping strategies to handle whatever life throws your way.A clear understanding of exactly how to make your emotions work for you.Powerful hacks to make emotions your strongest tool for personal growth.Access to a free downloadable workbook, and much, much more…
Master Your Emotions is your must-listen guide for living a positive and healthy life. If you like easy-to-understand strategies, practical exercises, and no-nonsense teachers, then you’ll love Thibaut Meurisse’s freedom-enhancing book.
Would you like to know more?
Download now to overcome negative feelings, take control over your emotional state and live a more positive and peaceful life.
Scroll to the top of the page and select the “Buy” button.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
Customers say
Customers find the book informative and helpful. They find it easy to read with simple language and an engaging writing style. The book helps them understand their emotions and their impact on life. It provides perspective and combines psychology and philosophy with practical steps. However, some customers feel the content lacks sophistication and new information.
AI-generated from the text of customer reviews
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