Reset: Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life
Original price was: $17.99.$10.43Current price is: $10.43.
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Change Your Life, One Habit at a Time
You may feel like old habits die hard—but when your thoughts, feelings, and behaviors are in-sync, lasting change becomes attainable. Licensed counselor and faith-forward author Debra Fileta is here to help you break free, trading unhealthy cyclical behaviors for life-giving new patterns.
In this book, Debra walks with you through 31 powerful and sustainable practices. Each exercise is grounded in psychology, rooted in God’s Word, and designed to transform your behavior with changes that last. Reset will help you recognize the “why” behind your emotions and actions, allowing you to identify where you need healing rewire your brain’s default settings as you make simple adjustments to your mindset and habits reflect on your personal growth goals and begin taking small steps towards achieving them
No matter how many times you’ve failed before, God’s power and a renewed perspective can help you make this time different. So get ready to Reset and begin this journey of thriving from the inside out!
From the Publisher
Publisher : Harvest House Publishers (March 14, 2023)
Language : English
Paperback : 224 pages
ISBN-10 : 0736986510
ISBN-13 : 978-0736986519
Item Weight : 2.31 pounds
Dimensions : 5.5 x 0.75 x 8.25 inches
Customers say
Customers find this book enlightening and life-changing, with complex concepts that are easy to grasp and apply. They appreciate its short chapters and accessible writing style, and one customer notes it’s a powerful tool for making changes from the inside out. The narrative style receives positive feedback, with one customer describing it as realistic in its expressions.
AI-generated from the text of customer reviews
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