Self compassion. Ultimately is all about learning how to love yourself.: Lets start with the beauty of reparenting yourself, It will change how you feel in every way.
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Price: $18.99 - $2.99
(as of Apr 10, 2025 09:32:36 UTC – Details)
Are you constantly battling negative self-talk that dims your self-worth? Do you find it challenging to set boundaries without feeling guilty or overwhelmed by your emotions? Have you tried to embark on a self-love journey but find yourself stuck in the same patterns? You’re not alone. Many are trapped in a cycle of self-criticism and doubt, yearning for a way out.
But what if you could transform your relationship with yourself, nurturing compassion and growth? This workbook is your companion on that journey, offering actionable strategies that empower and uplift. With a gentle, supportive approach, you’ll learn that self-compassion is not only achievable but also deeply transformative.
Even if you’ve tried self-help books in the past without success, this workbook offers a fresh, practical approach. It’s designed for busy individuals, with exercises that fit into daily life, ensuring consistent progress without overwhelming demands.
You may wonder if it’s possible to change ingrained habits and thoughts. Rest assured, with dedication and the right guidance, transformation is within reach. The straightforward language and user-friendly structure make this workbook accessible for everyone, regardless of prior experience with self-help literature.
ASIN : B0F2SGF9M9
Publication date : March 27, 2025
Language : English
File size : 1.9 MB
Simultaneous device usage : Unlimited
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Print length : 126 pages
Customers say
Customers appreciate the book’s powerful ideas for practicing self-compassion and find it well-written with easy-to-understand stories and examples. Moreover, the exercises are designed to fit into daily life, with one customer noting they ensure consistent progress without feeling overwhelmed. Additionally, customers consider the book a must-read.
AI-generated from the text of customer reviews
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