Solve It with Supplements: The Best Herbal and Nutritional Supplements to Help Prevent and Heal More than 100 Common Health Problems
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(as of Mar 29, 2025 18:21:37 UTC – Details)
Solve It with Supplements offers supplement solutions to a wide variety of health problems make this comprehensive, easy-to-use reference an indispensable addition to every home self-care library.
The evidence is in: Herbal and nutritional supplements have the therapeutic power to help treat and prevent disease. But how does someone know which ones to take and in what amounts? The answers can be found in this authoritative reference, which presents the best supplements to prevent or heal more than 100 common health problems.
Every recommendation in this book has undergone thorough medical review by two respected physicians who specialize in complementary and alternative therapies. In addition to precise dosage instructions, the authors provide vital information on contraindications and potential interactions with medications, foods, and other supplements; examine the science and skepticism behind controversial supplements such as bee pollen, creatine, DHEA, and vitamin E; and warn about conditions for which readers should seek professional medical care before self-treating.
Publisher : Rodale Books; 1st edition (January 1, 2006)
Language : English
Paperback : 672 pages
ISBN-10 : 157954942X
ISBN-13 : 978-1579549428
Item Weight : 2.35 pounds
Dimensions : 7.2 x 1.72 x 9.1 inches
Customers say
Customers find the book informative and helpful. They describe it as a great reference and an absolute necessity in a natural medicine fan’s library. The book is simple and easy to use, providing useful information about how to take supplements.
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