Tayyib. Weight Control and Nutrition The Effective Muslim Way: Volume 2 of the Tharwatul Qalb Series

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(as of Mar 05, 2025 18:55:06 UTC – Details)

Lose excess weight. Regain your health. Gain Mental Strength. Control Impulses and Bad Habits. Improve Character. All of this is part of the Tayyib way. This is NOT a dieting book. Diets do not work. This is more effective than dieting, and stays effective forever, because it is easier to do and becomes part of your ordinary life. It is the Islamic way, the Tayyib way. Tayyib is the second of the Series of Tharwatul Qalb books by Dr TK Harris, approved and promoted by Mufti Menk as a beautiful way to combine medicine and religion in modern life. Did you know that calories have nothing to do with weight gain? Did you know that exercise has also has very little influence?More than 90% of ‘diets’ fail. Doctors are now discovering why. The basic guidance about food and exercise has been wrong.No wonder we have become desperate, falling for fads and weak evidence in a bid to regain the self control and bodyweight we used to have. Islam has not changed its guidance on diet, even telling us how to eat, when to eat and what to think about when obtaining our food. All of these issues turn out to be exactly what science is aligning with now.The Tayyib way approaches food as part of a mindset. Life becomes easier, more rewarding, and thousands of people have regained confidence, feel better and live longer. Dr TK Harris has again gathered all the latest research from the world of medicine and combined it with firm teachings of Islam to create Tayyib- the Islamic approach to food and nutrition. It works. And it stays working. And it’s more fulfilling than any other way, alhamdulillah.Feel more confident. Feel more attractive to your spouse. Feel fine about eating foods you avoided before. Fats, meats, cream, full fat milk? No problem.Dr TK Harris combines Islamic and medical know-how.Thousands of people have lost weight, reversed their risk of heart disease, cancer, diabetes and other serious illnesses, and feel entirely reconstructed as a result.

ASIN ‏ : ‎ B08S42ZGS8
Publisher ‏ : ‎ Mental Wealth Publications (January 10, 2021)
Publication date ‏ : ‎ January 10, 2021
Language ‏ : ‎ English
File size ‏ : ‎ 2.5 MB
Text-to-Speech ‏ : ‎ Not enabled
Enhanced typesetting ‏ : ‎ Not Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Not Enabled
Print length ‏ : ‎ 205 pages
Format ‏ : ‎ Print Replica