The Executive Functioning Workbook for Adults: 5 Books in 1 – A Simplified Guide to Overcome Procrastination, Improve Focus, & Achieve Productivity for Life (Executive Functioning Skills for Life)

Price: $9.99 - $0.00
(as of Mar 25, 2025 19:17:25 UTC – Details)

💝Cross off every item on your to-do list with ease, stay focused on what matters most, and feel a sense of accomplishment each day with this comprehensive guide💝

✨ Are you tired of feeling overwhelmed by a never-ending to-do list and the constant struggle to stay focused?✨

Do you long for a sense of control and clarity amidst the chaos of daily life?

If you’re ready to simplify your daily tasks, manage your time and emotions effectively, with cognitive focus so you can finally achieve your goals with greater ease, then the Executive Functioning Workbook for Adults (5-in-1) is your solution!

Imagine a day when your task gets done effortlessly while breaking free from distractions. Picture yourself decluttering your mind and your surroundings, taking charge of your mental space, and achieving your goals with a newfound sense of calm and confidence.

With this comprehensive workbook, you’ll gain practical strategies to conquer procrastination and overwhelm, using ADHD tools, and CBT activities to transform your daily struggles into manageable routines.

Renowned cognitive performance and personal development expert Taylor Reed will help you on a journey of self-discovery and empowerment, helping you harness the power of your mind and achieve peak performance.

In this transformative collection, you’ll discover:

Book 1: Executive Functioning Workbook For Adults
✅ Techniques to reduce stress and increase your productivity
✅ The psychology behind procrastination and how to overcome it
✅ How to create a distraction-free environment, even if your mind is racing with thoughts

Book 2: Mastering Time Management
✅ Why working more hours doesn’t always equal greater productivity
✅ How to create a personalized time management plan that aligns with your goals and priorities
✅ How to boost your productivity with Pomodoro and time-blocking techniques

Book 3: Decluttering Like A Pro
✅ The science and negative impact of clutter on your focus, productivity, and emotional well-being
✅ Quick and easy 5-minute decluttering strategies that will transform your physical and digital spaces
✅ Simplify your task management, organize your to-do lists, and prioritize effectively

Book 4: Master Your Emotions, Manage Your Stress
✅ How to manage stress in just 5 minutes
✅ How to reframe your mind to view stress as a motivator for growth
✅ Practical and doable strategies to overcome procrastination, even when feeling overwhelmed

Book 5: How to Improve Working Memory and Attention
✅ How working memory and focus impact your productivity
✅ Engaging brain exercises, and memory games, that will boost your memory and attention
✅ How to battle distractions, and build habits for long-term memory and focus strength.

And more!

🎁Plus, you’ll also get these BONUSES as a gift in your purchase:🎁

🌟 Habit Stacking Technique Guide: Master the art of consistent routines, and break bad habits
🌊 Productivity Tools Cheat Sheet: Streamline your workflow and maximize efficiency
🎯 The “Dump Site” Technique: Free up mental space and reduce overwhelm
🏡 5-minute Rapid Calm Guided Meditation: Break or prevent emotional dysregulation and reclaim inner peace
💡Optimized Morning and Evening Routine Checklist: Maximize productivity and well-being

You don’t even need to be an expert to benefit from these strategies. You can just start focusing on one chapter, one technique, or even just one 5-minute exercise at a time, and you’ll get the best results.

🌟If you’re ready to simplify your life, improve your focus, and boost your productivity, then grab your copy of Executive Functioning Workbook for Adults (5 in 1) today🌟

From the Publisher

Overcome Procrastination by Tackling Its Root Causes

Procrastination isn’t just about being lazy—it’s often tied to deeper issues like fear of failure, feeling overwhelmed, or perfectionism.

This workbook goes beyond the surface, helping you identify the specific reasons behind your procrastination. It then provides you with practical, step-by-step strategies to break down tasks into manageable parts, so you can start them with ease and finish them with confidence.

Master Time Management and Regain Focus

Distractions seem endless—whether it’s social media, notifications, or wandering thoughts.

This workbook teaches you proven techniques, like time-blocking and the Pomodoro method, to help you regain focus quickly and stay productive. Learn how to cut through the noise, create mental clarity, and get more done in less time.

Create Lasting Routines for a Balanced, Productive Life

Does every day feel like a whirlwind of disorganization? This workbook walks you through creating personalized routines—like morning and evening rituals—designed to bring structure and balance to your life.

Learn how to build sustainable habits that keep you productive without feeling overwhelmed. No more wasted days or endless chaos—just simple, structured steps to keep you moving forward.

ASIN ‏ : ‎ B0DSWMXSC5
Publication date ‏ : ‎ January 12, 2025
Language ‏ : ‎ English
File size ‏ : ‎ 1.8 MB
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Print length ‏ : ‎ 382 pages