The Gift of Self Love: A Workbook to Help You Build Confidence, Recognize Your Worth, and Learn to Finally Love Yourself (Self Love Workbook for Women)
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Build self-esteem and discover true self-love with this inspiring and interactive self-love workbook.
Crafted for women of all ages, this interactive and heartfelt guide features exercises that empower you to rewrite limiting beliefs, embrace positive self-talk, and nurture genuine self-worth. Unleash your confidence, foster self-acceptance, and embark on a journey of inner strength and empowerment with this comprehensive workbook.
The Gift of Self-Love includes:
• A self-esteem and self-confidence quiz to assess how you feel about yourself today and identify areas to give yourself more compassion and love
• Writing exercises to help you get in touch with your feelings, rewrite limiting beliefs, and stop pressuring yourself to meet other people’s expectations
• A positive self-talk guide to help you reframe your thoughts and silence the negative voice in your head
• Recommendations for loving your body and embracing healthy living at any size
• Stories, research, and meaningful advice to help you build self-worth
The Gift of Self-Love workbook is your path to enhanced self-esteem and genuine self-love. Don’t miss this opportunity to boost confidence, rewrite limiting beliefs, and embrace a positive mindset. Get your hands on the best self-esteem workbook for women and embark on a life-changing journey today!
From the Publisher
Self-Esteem and Self-Confidence Exercises
Assess how you feel about yourself and learn how to give yourself more self love starting today
Relatable Stories, Research, and Advice
Rewrite limiting beliefs, reframe negative thoughts, and silence the critic inside your head
Give Yourself the Gift of Self Love
Improve your body image, connect with your emotions, and accept and celebrate yourself for who you are through this self love workbook designed specifically for women
Publisher : Blue Star Press; Workbook edition (March 23, 2021)
Language : English
Paperback : 192 pages
ISBN-10 : 1950968278
ISBN-13 : 978-1950968275
Item Weight : 1.23 pounds
Dimensions : 7.4 x 0.6 x 9 inches
Customers say
Customers find the book helpful for self-love and self-discovery. They find it easy to read and understand, with a good combination of words and exercises. The information content helps them answer questions and process how they feel. Readers appreciate the well-designed layout and interactive activities. They describe the author as genuine, kind, and gentle. Overall, customers describe the book as a positive experience that feels like a hug.
AI-generated from the text of customer reviews
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